Events

The Alumni Association plans events throughout the year focused toward professional growth and networking. To stay current on Alumni events, please check this page often and make sure to keep your contact information up-to-date, as many of our event invitations are sent via email or regular mail. We hope to see you at a CCHMC Alumni Association event soon!

Wellness Events

The Cincinnati Children's Alumni Association is excited to introduce FREE virtual wellness events.  Bootcamp and Yoga are offered weekly, free of charge to Cincinnati Children's Alumni.  By signing up for the wellness events, you acknowledge and agree to this liability waiver

Bootcamp:

• Schedule:  Mondays at 6pm EST (September 21, 28, October 5, 12)

• About the class:  This upbeat 45 minute virtual fitness class is led by Bootcamp with The Movement Studio Covington (formerly Nicole Leisen Personal Training & Fitness).  Class will focus on total body strength training, core & cardio!

• What you will need: Dumbbells (can use wine bottles, laundry detergent or whatever is around the house if don’t have weights), resistance band (optional) & yourself (bodyweight exercises)!

• Reserve your spot today - Space is limited! Only 15 spots available for each class.  Click here to register.  You will need to create an account for Mindbody and select the CCHMC Virtual Bootcamp Class.

Yoga:

• Schedule:  Saturdays at 11:30am EST (Classes currently on break - check back for more information)

• About the class:  A one-hour yoga based wellness solution is led by Jen Painter. Expect to work on breath, flexibility and strength, and be delighted when the impact goes beyond your physical wellbeing. Our class will focus on safe alignment that is accessible for most levels of yoga practice with some additional options to play with more advanced poses. Please plan to hydrate.

• What you will need: Stretchy clothing and bare feet on a yoga mat!  You may use a yoga block or straps in some portions of the class, if you wish.

• Reserve your spot today! Private class for up to 99 alums!  Classes are first come, first serve.  Click here to obtain Zoom class information.

If you have any questions please contact alumni@cchmc.org.